[Wednesday Wellness] Joy in the midst of pain
Trish Waltz, LCSW, Living Well Counseling We all have pain in our lives: some pain can be debilitating, while other pain is a mere annoyance.
May 7, 2025
Trish Waltz, LCSW, Living Well Counseling We all have pain in our lives: some pain can be debilitating, while other pain is a mere annoyance.
As a licensed professional counselor, I am frequently asked the question, “How do I get my teenage daughter/son to talk to me?” During the season
Steven McClatchy, LPC, Living Well Counseling February is a month with emphasis on love with Valentine’s Day in the middle. In our online world, there
“Every good gift and every perfect gift is from above, coming down from the Father of Lights, with whom there is no variation or shadow
By Tabatha Miller, LCSW, Living Well Professional Counseling November is National Adoption Month. For many, this brings up the mental image of a courtroom full
Katherine Smith, LPC, Living Well Counseling “Wait – you do therapy with children younger than five?” Shock, confusion and questioning is typically the initial response
By Dr. Stephen Bell, LMFT, Professor of Psychology at Ouachita Baptist University Have you ever been in a situation where you just felt like
Lament is found all through scripture, and nearly two-thirds of the Psalms are written as songs of lament, not to mention the entire book of Lamentations, where lament is the central theme.
When we’re hurt, we have to heal, and healing involves honesty, dedication, vulnerability, and giving grace to ourselves. It’s a process full of ups and downs.
Changing your lens from perfectionism to self-compassion is not easy. Treat yourself like you would treat a friend today and take one step toward surrendering the burden of perfection.
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