By Tabatha Miller, LCSW, Living Well Professional Counseling November is National Adoption Month. For many, this brings up the mental image of a courtroom full
Katherine Smith, LPC, Living Well Counseling “Wait – you do therapy with children younger than five?” Shock, confusion and questioning is typically the initial response
By Dr. Stephen Bell, LMFT, Professor of Psychology at Ouachita Baptist University Have you ever been in a situation where you just felt like
Lament is found all through scripture, and nearly two-thirds of the Psalms are written as songs of lament, not to mention the entire book of Lamentations, where lament is the central theme.
When we’re hurt, we have to heal, and healing involves honesty, dedication, vulnerability, and giving grace to ourselves. It’s a process full of ups and downs.
Changing your lens from perfectionism to self-compassion is not easy. Treat yourself like you would treat a friend today and take one step toward surrendering the burden of perfection.
I invite all our lay people to join me on Saturday evenings to lift up these watchmen who stand on the walls and preach the Word.
Steven McClatchy, LPC, Living Well Counseling, Sherwood There are those in our midst dealing with some deep wounds they need help with but are unaware
In my line of work, I often hear of past sins or the weight of life that seem to grab ahold and tear down the peace and hope in a believer.
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