[Wednesday Wellness] Joy in the midst of pain
Trish Waltz, LCSW, Living Well Counseling We all have pain in our lives: some pain can be debilitating, while other pain is a mere annoyance.
May 7, 2025
Trish Waltz, LCSW, Living Well Counseling We all have pain in our lives: some pain can be debilitating, while other pain is a mere annoyance.
As a licensed professional counselor, I am frequently asked the question, “How do I get my teenage daughter/son to talk to me?” During the season
Steven McClatchy, LPC, Living Well Counseling February is a month with emphasis on love with Valentine’s Day in the middle. In our online world, there
“Every good gift and every perfect gift is from above, coming down from the Father of Lights, with whom there is no variation or shadow
Damon Friedman speaks to graduates of an SOF Missions Be Resilient Clinic. Photo courtesy of Damon Friedman DATELINE (BP) – Like all others who have
Katherine Smith, LPC, Living Well Counseling “Wait – you do therapy with children younger than five?” Shock, confusion and questioning is typically the initial response
Article by Jinny Richards, LAC, Living Well Counseling “Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for
Lament is found all through scripture, and nearly two-thirds of the Psalms are written as songs of lament, not to mention the entire book of Lamentations, where lament is the central theme.
When we’re hurt, we have to heal, and healing involves honesty, dedication, vulnerability, and giving grace to ourselves. It’s a process full of ups and downs.
Changing your lens from perfectionism to self-compassion is not easy. Treat yourself like you would treat a friend today and take one step toward surrendering the burden of perfection.
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